My Ironman training kicked off in earnest this week and I’ve been getting back in the pool and back on the bike. My coach, Paul Kinney, has me working out 8 times a week…8 I hear you say, but there’s only 7 days in a week. Well, on Tuesdays & Thursdays I swim at 5:30 [...]
Earlier this month I did a live radio interview on The Jay Thomas Show on Sirius 108, they had contacted me over the Christmas period and wanted me on the show to talk to Jay about my iLimb hand. As you can hear from the recording it was light-hearted and fun (just listen to the [...]
Despite my accident cutting my training short with two weeks to go before my first Half Ironman in October I’m determined to stick to my original plan, and with bones healed, start my bid to compete at the Ironman World Championship in Kona this October. That’s 140.6 miles and likely 16 hours of hard slog. An [...]
