As many of you know I’ve been training for the last 5 months for my first half Ironman triathlon, Big Kahuna in Santa Cruz. Unfortunately on Saturday my training came to a crashing halt, quite literally. A group of us training for Big K (as the race is affectionately known) had gone down to Santa [...]

My half Ironman Triathlon is coming up fast on October 25th! Yesterday’s training schedule called for a long bike ride, 56 miles, in preparation. Since I was up in Tahoe for the weekend I figured what better place to ride than around the lake. The ring around Lake Tahoe is about 73 miles, I planned [...]